Introduction to Yoga: For Beginners Course
Want to try Yoga but don't think you're flexible enough?
Scared to go into a class and feel like you're the only one who can't do stuff?This 6 week course is designed for complete beginners, no matter what shape, size or ability you are, to take you through everything you need to see if Yoga is something that you'd like to explore more to feel better and move easier.
This lighthearted, supportive approach to Yoga could be what you're looking for.
£45.00. 12 spaces
Everyone is different and that's a great thing. So whatever shape, size or ability you are, if you've never done Yoga before this six week course is perfect for you. We will start right at the beginning, and you will feel supported and encouraged.
You'll finish each session, with more knowledge and more calmness and at the end of the course feel stronger and more flexible.