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Please note: You must book before attending to ensure there is a space available.

Yoga on 17 December 2019 at 20:00

Limited to 15 spaces

8 space(s) still available

A simple fusion of simple Yoga postures, breathing techniques and contemporary dance - accessible for anyone. No Yoga or dance experience or skills necessary. Great for improving mobility and for letting go of shit mentally. Helps you find the art of positive reactivity, in other words, in life we can't plan everything and Yoga Improv helps us to think less and feel more, rolling with what comes and breathing through it all. 55 minutes
Please contact Nicole on 07900005952, on Facebook or at nicole@leaveyouregosatthedoor.co.uk to book in for this class.
Please be sure you have read our terms and conditions before booking.