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Everyone is different and that's a great thing. So whatever shape, size or ability you are, if you've never done Yoga before this six week course is perfect for you. We will start right at the beginning, and you will feel supported and encouraged.
You'll finish each session, with more knowledge and more calmness and at the end of the course feel stronger and more flexible.
Please contact Nicole on 07900005952, or at nicole@leaveyouregosatthedoor.co.uk to find out more or to book in for this event.